Welcome to Body Reboot Pilates in York– a nurturing and supportive space to reconnect with your body through Pilates Matwork. Our classes focus on returning to the fundamentals to build a strong, stable foundation for movement in everyday life. The sessions focus on correct alignment, breath and posture, gently resetting poor postural habits and reawakening your central strength. It’s an opportunity to slow down, realign, and truly reboot – from the inside out.